Best Canned Meat For Your Deep Pantry Food Storage
The RDA (Recommended Daily Allowances) for daily intake of protein is 56 grams for men and 46 grams for women. In other words that’s approximately several ounces per person per day. Note that these min. requirements do not factor laborious working conditions. The CDC (Centers for Disease Control) recommends that 10–35% of your daily calories come from protein.
The foods that contain the most protein are meats. And if you’re putting together a deep pantry for long term food storage, it may be a bit of a challenge to store meats – because most of us purchase meats fresh at the grocery store.
Here’s what you can do: