Stop doomscrolling
4 mins read
Breaking the Doomscrolling Habit: Understanding the Psychology Behind Our Addiction to Negative News
In today’s digital age, where information is just a click away, many of us find ourselves caught in a cycle of Stop doomscrolling—a compulsive habit of continuously scrolling through negative news and social media updates. This behaviour can leave us feeling overwhelmed, anxious, and hopeless. But why do we engage in this seemingly detrimental habit? […]